This page is build with entirely external content, gratefully acknowledging the contributors. The links to these videos were picked from YouTube. Some food for thoughts, some topics to ponder, some tips to try, something for our intellectual appetite and curiosity !  You may watch them at your leisure for general awareness.  No need to agree and follow word to word. Please, use your sense of wisdom to pick the right information for your benefit and ignore which seems unworthy or overrated. (like swan, use your skill of neer-ksheer-vivek

Heart Healthy Foods

For Longevity

Potential Benefits and Side Effects of I-Fasting

    Heart Health Awareness

Back pain : easy exercises

Cleanse sinus and Lymphatics

Chair Yoga For Old

SuryaNamaskar

For Healthy Lungs

Pranayama Practice

Reflexology Foot Self Massage

Reflexology Palm Self Massage

KneePain

Exercise

Easy Exercise Routine For Seniors

For Lower Back Health

Neck : easy exercises

Foot Pain Self Massage

Reflexology Massage

Unlearn Pain - MindBody Medicine

Understanding Pain

Reversing Chronic Pain

Humans Living Forever Documentary

David Sinclair - Age reversal

AI Revolution : An Interesting Conversation

AI and Healthcare

Brain Health

Falling Behind Can Get Get You Ahead

How To Learn Anything ?

   Research On Happiness

Who Is Ready For Spiritual Life ?

Exploring Inner Divinity

Vedantic Approach To Balancing Life

Macrocosm & Microcosm

Evolution Fast Forward -2 Documentary

Evolution Fast Forward -3 Documentary

Spiritual History Of India

Readers' Pick Of The Week !